About Me
Nutritional Therapy Practitioner and Nutrigenetic Counsellor with a passion for helping clients reclaim their health through functional nutrition.
My Story
Like many, my journey into wellness began with my own health challenges. I endured more issues than I can recall: years of irregular, agonising periods that caused fainting and vomiting, handfuls of once-thick hair lost to hypothyroidism, and mornings of crippling fatigue where I could barely rise. Recurrent sore throats, digestive discomfort, and UTIs plagued me since childhood. By puberty, I was concealing hormonal acne under makeup, treated incorrectly with antibiotics that wreaked havoc on my microbiome. As a student and professional, I walked the tightrope of burnout, inevitably crashing with illness anytime I took a holiday. Does this sound familiar to you?
In 2018, everything came to a head with the onset of bizarre symptoms. It started with a troubling lip twitch, escalating to partial face numbness, lightning bolt pains, vibrations, and internal tremors. After countless medical appointments, ineffective therapies, and thousands of dollars spent, I decided to become my own medical Sherlock Holmes and uncover what was happening.
My eureka moment came when I discovered I had mould toxicity--a condition caused by prolonged exposure to damp, mouldy environments that can lead to a wide range of debilitating symptoms. It's often overlooked, even in humid countries like Hong Kong. After moving out of my ground-floor flat into a bright and sunny new place, and supporting my body's natural detox processes through diet, lifestyle changes, and targeted supplements, the nightmare was over, and I had my life back.
Looking back, it's clear that my own health struggles were preparing me for this work. There had been signs throughout my life that health and wellness was my true calling. While awaiting test results during this saga, I vowed that whatever the outcome, I would finally listen to that inner voice.
Today, after 18 years in the corporate world, I've retrained as a health practitioner. I now use my investigative skills and personal experience to help others solve their health mysteries, and reclaim their health. If any part of my story resonates with you, and you're ready to take the first step toward optimal health, I invite you to click the button below to get started. Together, we'll uncover what's holding you back and map out a plan to help you achieve your healthiest, happiest self.
My Approach
I believe that true healing happens when we:
Address the Root-Cause
Healing starts in the gut. By identifying and addressing the imbalances driving your symptoms, we can create lasting results that ripple throughout your entire body
Personalise the Journey
No two bodies are the same. I tailor every recommendation—whether it’s dietary changes, lifestyle adjustments, or supplements—to fit your unique needs, preferences, and goals.
Look to The Future
Good health isn’t just about solving today’s challenges. It’s about cultivating resilience and optimising for long-term vitality so you can thrive for years to come.
My Credentials
Qualifications
- Diploma in Nutritional Therapy (with distinctions) from the Institute for Optimum Nutrition (ION), London; accredited by the Nutritional Therapy Education Commission (NTEC).
- Certified Nutrigenetic Counsellor (NgC), adhering to rigorous standards and ethical practices in nutrigenomics for precision nutrition.
- Professional Member of the British Association for Nutrition and Lifestyle Medicine (BANT), with a commitment to completing a minimum of 30 hours of continuing professional development annually to stay up-to-date with the latest research and best practices.
- BBA and MSc in General Management (with honours) from Bocconi University, Milan.
Certifications
- Apr 2024: Hashimoto's Clinical Strategies and Treatment Applications by Kharrazian Institute
- Mar 2024: Sequencing Treatment & Testing for Multi-Symptom Chronic Patients Masterclass by Integrated Nutraceuticals Ltd
- Aug 2023: An Introduction to Nutrigenetics, Nutrigenomics and Pharmacogenics by DNAlife
- Aug 2019: Nutritional Therapy Science Access Course (NTSAC) by Institute for Optimum Nutrition (ION)
Professional Development
- Jun 2025: A Fresh Look at Food Sensitivity Testing: How Food Form Impacts Reactivity by Robyn Puglia (CYREX Laboratories)
- Sep 2024: The Ultimate Longevity Conference by Nutrition Collective
- Sep 2024: Epigenetics, Energy & Longevity - Autumn Snapshot Series by Lifecode Gx
- Mar 2024: Organic Acid Testing (OAT) by MosaicDX
- May 2023: Comprehensive Digestion & Microbiome Diagnostics Masterclass Using the GI Map by Graeme Bradshaw (INL Education)
- Feb 2023: A Practical Approach to Constipation by Linda Griparic (Designs for Health Australia)
- Dec 2022: The Ultimate Hormone Conference by Nutrition Collective
- Nov 2022: Latest Approaches and Autoimmune Skin Conditions by Alex Manos (Healthpath Pro)
- Oct 2022: The Oral Microbiome by Alex Manos (Healthpath Pro)
- Aug 2022: Biohack Your DNA Summit by Dr Talks
- Aug 2022: The Energy Blueprint Masterclass by Ari Whitten
- Aug 2022: Breathing for Energy by Ari Whitten
The Story Behind EYZHN
Why EYZHN (ev-zin)? It's a Greek expression that perfectly captures the vision that led me to pursue a career in health and nutrition. εὖ ζῆν means "living well" or "the good life" in Ancient Greek.
The participle "ζῆν" means "living" while the word "εὖ" simply means "well" or "good". Used together, in Ancient Greece, it meant achieving "eudaimonia" by virtue of a healthy mind, body, heart, and spirit.
"The good life through wellbeing"
Not sure if my services are right for you?
Book a complimentary 30-minute call to discuss your health needs and goals.
Book Your Free Call