Health Tools
I've combined my passion for design with my knowledge in functional nutrition to create beautiful, practical health tracking tools. With over 2,000 satisfied customers on Etsy, these resources help you monitor progress, navigate specialized diets, identify patterns, and make informed decisions about your health—whether you're working with a practitioner or managing your wellness independently.
Pricing is in US Dollars.
Bloodwork Trackers
Compare blood test trackers and choose the version that fits your needs.
Food Lists
AIP Diet Food List
$3.05 USD
$2.90 USD
This printable PDF contains a complete list of allowed and restricted foods across 10 categories, to help you navigate the Autoimmune Protocol with confidence.
Low Histamine Food List
$3.05 USD
$2.90 USD
This printable PDF contains a complete list of allowed and restricted foods across 10 categories, to help you reduce your histamine intake with confidence and ease.
Low Sulfur Food List
$3.05 USD
$2.90 USD
This printable PDF contains a complete list of allowed and restricted foods across 11 categories, for managing sulfur sensitivity, intolerance, and hydrogen sulfide SIBO.
Daily Trackers
Symptom Tracker & Food Journal
$10.60 USD
$10.07 USD
An easy and versatile health tool to track and analyze symptoms of all kinds—whether mental, physical, or emotional.
Poop, Symptom & Food Tracker
$19.90 USD
$18.91 USD
An all-in-one tool for tracking bowel movements, symptoms, food, and lifestyle habits—built around the Bristol Stool Chart.
All-In-One Health Tracker
$10.60 USD
$10.07 USD
A comprehensive spreadsheet that combines a symptom tracker, habit calendar, and supplement/medication log—with automated refill reminders.
Practitioner Licenses
Get the rights to use any EYZHN spreadsheet with your clients—pick 10, 25, or 50 seats.
Starter - 10 Seats
from $52 USD
A 12‑month practitioner license for one EYZHN spreadsheet template (selected at purchase). Distribute up to 10 client copies in Google Sheets OR Excel. Best for solo practitioners piloting client delivery.
Growth - 25 Seats
from $113.75 USD
A 12‑month practitioner license for one EYZHN spreadsheet template (selected at purchase). Distribute up to 25 client copies in Google Sheets OR Excel. Best for growing practices, group programs, or memberships.
Pro - 50 Seats
from $195 USD
A 12‑month practitioner license for one EYZHN spreadsheet template (selected at purchase). Distribute up to 50 client copies in Google Sheets OR Excel. Best for clinics, cohorts, and higher-volume client onboarding.
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