AIP Diet Food List

AIP Diet Food List PDF

A4 Size ∙ US Letter Size ∙ Instant Download
$3.05 USD $2.90 USD
This printable AIP diet food list is your go-to-guide for navigating the Autoimmune Protocol (AIP), also known as the Autoimmune Paleo Diet. Completely gluten-, dairy-, egg-, grain-, nut-, seed-, legume-, and nightshade-free, it’s designed to help individuals managing autoimmunity eliminate potential food triggers that may spark immune reactions or contribute to autoimmune activity. Whether you're just starting AIP or looking to simplify your food choices, this list will help you manage your diet effectively.

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AIP Diet Food List

Why Choose This Food List?

Key Features
Who Is It For?
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Comprehensive List

Expansive list of AIP-compliant and non-compliant foods and supplements across major food categories.

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Color-Coded & Alphabetized

Clearly identifies YES and NO foods with intuitive color coding.

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Single-Page Format

Portable and printable for quick, easy reference at home, at a restaurant or while grocery shopping.

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Practical Tips

Includes helpful tips for navigating the AIP diet with ease.

This food list may be useful for individuals with autoimmune conditions, including:

Hashimoto's Thyroiditis
Autoimmune condition affecting the thyroid gland
Rheumatoid Arthritis
Inflammatory condition affecting the joints
Inflammatory Bowel Disease (IBD)
Including Crohn's disease and ulcerative colitis
Multiple Sclerosis (MS)
Autoimmune condition affecting the central nervous system
Psoriasis
Autoimmune skin condition causing rapid skin cell turnover
Other Autoimmune Conditions
Including lupus, Sjögren's syndrome, and celiac disease
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Please Read Before Purchasing

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Format Information

This product is a PDF file that can be viewed on any device with a PDF reader.

Available in both A4 and US Letter sizes for convenient printing or digital viewing.

Single-page, double-sided format designed for both digital reference and easy printing.

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Copyright & Usage

All designs are original and © 2025 EYZHN Limited. For personal use only — no resale, redistribution, or sharing.

Practitioners may not use this with clients unless purchasing a commercial license.

For informational purposes only — not a substitute for medical advice.

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Refunds & Cancellations

This is a digital download. No physical items will be shipped.

Due to the nature of digital products, no refunds or cancellations are accepted.

If you need assistance, please get in touch via our Support Page — we're happy to help!

Looking For More Information?

Check out our resources on the AIP diet.

AIP-Friendly Foods You Can Buy on iHerb