All-In-One Health Tracker

All-In-One Health Tracker

Excel & Google Sheets ∙ Instant Download ∙ 3 Tabs
$10.60 USD $10.07 USD
Take control of your health with this all-in-one spreadsheet that combines a symptom tracker, habit calendar, and supplement/medication log. It's perfect for managing chronic illnesses, tracking daily symptoms, and optimizing your wellness routine. Use it digitally or print it out—designed to support your health goals in the way that works best for you.

Buy Now Current version: 1.3


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All-In-One Health Tracker Preview All-In-One Health Tracker Animation

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All-in-One Health Tracker

Why Choose This Tracker?

Key Features
Who Is It For?
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All-In-One System

Combines Symptom Tracker, Habit Calendar, and Supplement/Medication Log in one comprehensive tool.

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Medication Management

Track medications, supplements and stay on top of refills and appointments with automated reminders.

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Easy Yearly Setup

Simply duplicate tabs for seamless year-round tracking with minimal setup time.

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Clear Overview

Year-long calendar tab offers a clear overview of your progress at a glance.

This comprehensive health tracker is perfect for:

Chronic Illness Warriors
Who need a structured way to log and monitor their health
Wellness Enthusiasts
Looking to optimize their health and track progress
Habit Builders
Setting daily and weekly healthy habits for better wellbeing
Medication Managers
Tracking medications, supplements, refills, and appointments
Caregivers
Managing health information for loved ones
Biohackers
Looking to optimize performance through data tracking
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Private & Self-Hosted

No accounts, no subscriptions, or third-party apps. You own the file, complete privacy.

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Seamless Sharing

Share with healthcare providers to facilitate better communication.

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Please Read Before Purchasing

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Compatibility Notice

Select either Microsoft 365 (Excel) or Google Sheets at checkout. Older versions of Excel (e.g. Excel 2019, 2016, or earlier) DO NOT support all features.

The Excel version is not compatible with Google Sheets, and the Google Sheets version is not compatible with Excel. Neither is compatible with any other spreadsheet or note-taking software including Apple Numbers, GoodNotes, LibreOffice.

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Copyright & Usage

All designs are original and © 2025 EYZHN Limited. For personal use only — no resale, redistribution, or sharing (even with edits).

Practitioners may not use this with clients unless purchasing a commercial license.

For informational purposes only — not a substitute for medical advice.

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Refunds & Cancellations

This is a digital download. No physical items will be shipped.

Due to the nature of digital products, no refunds or cancellations are accepted.

If you need assistance, please get in touch via our Support Page — we're happy to help!